Memorial Day 05/27: Grilled Beef Tenderloin Steaks and a special Holiday Big Blue Salad *****
May 2024
Menu Planner and Daily Food
Log — Week of 05/27/2024
Memorial Day 05/27: Beef Tenderloin Steaks and Salad
Tuesday 05/28: Burgers!
Wednesday 05/29: Quesadilla Casserole and Sides
Thursday 05/30: Ham and Cheese on Keto
Friday 05/31: Hot Dogs and a Brat!
Saturday 06/01: Stuffed Pepper Casserole
Sunday 06/02: Bacon Cream Cheese Baked Spaghetti
Quesadilla Casserole
Saturday 05/25: Keto Pork Tenderloin Quesadilla Casserole served with Cauliflower Southwestern Rice and Refried Beans *****
Menu Planner and Daily Food
Log — Week of 05/20/2024
Monday 05/20: Leftover Lasagna
Tuesday 05/21: BBQ Chicken with Asparagus Gratin
Wednesday 05/22: Pork with Mustard Gravy and Green Beans
Thursday 05/23: Leftover Lasagna
Friday 05/24: Cheeseburgers and Garden Pasta Salad
Saturday 05/25: Quesadilla Casserole
Sunday 05/26: Unstuffed Cabbage Roll Casserole
Pork Tenderloin with Mustard Gravy
Sunday 05/19: Seared and Baked Pork Tenderloin topped with Mustard Gravy, served with Savory Green Beans *****
BBQ Chicken
Armed Forces Day 05/18: Grilled BBQ Chicken with Bacon Asparagus Gratin ***
Potentia Melius: The chicken may have been a bit undercooked – 35 minutes in a pan with BBQ sauce on the Non-heat side of the grill at temp of ~450° and then on the grill for another 10 minutes. Also, the Asparagus Gratin did not heat up enough when introduced to the non-heat side for the last 10 minutes.
Menu Planner and Daily Food
Log — Week of 05/13/2024
Monday 05/13: Asian Turkey Bowl
Tuesday 05/14: Gumbo
Wednesday 05/15: Beef Tenderloin Steak and Broccoli Salad
Thursday 05/16: Gumbo
Friday 05/17: Beef Lasagna
Armed Forces Day 05/18: BBQ Chicken
Sunday 05/19: Pork Tenderloin with Mustard Gravy
Mothers Day
Filet Mignon Steaks
Filet Mignon Steaks
Mothers Day 05/12: Grilled Filet Mignon Steaks with Broccoli Salad *****
Cajun Gumbolaya
Saturday 05/11: Cajun Gumbolaya — A Cross Between Traditional Gumbo and Cajun Jambalaya all in a nice KETO-friendly package. *****